School is out and summer is here! The increase in vacations, picnics, pool parties, and family barbecues means most of us (including me) will increase our intake of lemonade, iced tea, soda, smoothies, and mixed drinks. While nothing beats a cold drink on a hot day, the list of summer drinks includes many that are packed with sugar. Here are a few tips to follow this summer, so that your next dental appointment is filled with good news!
- It is amazing how much sugar there is in a single serving of almost any sweet beverage- often more than in a serving of cookies or cake! Ice water, unsweetened iced tea, or ...